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Winter 2020
E-Newsletter
 
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woman wrapped in a blanket, sick, holding a cup of tea
Help! The 'Bug' Bit Me
BY: TYWANNA HAMILTON, CRNP
Cold and flu viruses can make you miserable. Here’s how to take the bite out of the bug.
FIGHT BACK
man jogging outside in the snow
 
How to Exercise in Cold Weather
BY: DAWN ROELOFS, CRNP
Don’t let the winter turn you into a couch potato.
FOLLOW THESE TIPS
womans hand holding supplements
 
Should I Take Dietary Supplements? Common Myths
BY: KATHERINE GROTE, CRNP
Are you taking dietary supplements for the wrong reasons? See these myths about supplements and how to get real benefits from them.
LEARN MORE
Helpful Links
 
Maryland Primary Care Physicians
HealthWise Volume 27, Winter 2020 | Locations | Find us on Facebook
Below are links to past editions of our MPCP Patient e-Newsletter, which provides the latest MPCP news about the practice, and interesting health care articles written by our doctors.

Newsletter Archive

HealthWise – Winter 2017 Your Office Visit, Stress & Tips for Better Health

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HealthWise – Fall 2016, Fad Diets, Safe Holiday Drinking and Health Benefits of Music

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HealthWise – Summer 2016, Zika Virus, Nature & Health and Water for Weight Loss

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HealthWise – Spring 2016 Emergency Room, E-cigarettes & Exercise For Disease

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HealthWise – Winter 2016 Heart Disease, Respiratory Illness & The Worst Drinks for Kids

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