Tag: arundel mills
-
Spring-clean Your Way to Better Health
By: ARLENE CABRERA, FNP-C Spring-cleaning is a good way to greet the arrival of warm weather after being cooped up indoors for months. It’s a time to declutter and purge, but it also has real health benefits, from boosting your immune system to reducing stress. Before you pick up a broom, see how making your…
-
ADHD: Not Just for Kids
By: SNEHA SHETH, M.D. When you hear the term ADHD (Attention Deficit Hyperactivity Disorder), do you imagine a noisy child bouncing from room to room, making a mess as they go? ADHD is often diagnosed in childhood, but about 4% of adults also deal with it. Among adults, Millennials have the highest rate of ADHD,…
-
Let’s Go for a Walk – The surprising health benefits of nature’s simplest exercise
By: GEORGE ABRAHAM, M.D. The weather is beautiful. You really want to start exercising more, but you don’t want to spend hours cooped up at the gym, and you hate the idea of running. Good news: Walking has many of the same health benefits as harder workouts. It is the simplest form of exercise, and…
-
Go Red For Women
CELEBRATE NATIONAL WEAR RED DAY!!!!!! February 7, 2015 Join Falana Carter, M.D. For a fun filled afternoon of DANCING and DISCUSSION WHEN: February 7, 2015 from 12:30PM to 2:00PM WHERE: MPCP, Arundel Mills Office 7556 Teague Road, Suite 210, Hanover, MD 21076 Refreshments will be served. RSVP: 410-551-0499 February 6th & 7th: Wear…