Category: Health & Wellness
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Meet the Providers of MPCP’s Specialty Department
At Maryland Primary Care Physicians, we know good health takes a team. That’s why our Specialty Department was created to give our patients access to expert care in endocrinology, genetics, and nutrition & diabetes management, all under the same roof as their trusted primary care providers. Our specialists work closely with your MPCP doctor to…
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Should You Get the COVID-19 Vaccine? 3 Common Questions Answered
Cold and flu season is here, and COVID-19 is once again making its way through communities across Maryland. Many people are wondering if it’s still worth getting the updated vaccine, especially after years of changing recommendations and new variants. The answer is yes. Staying up to date on your COVID-19 vaccine is one of the…
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Staying Safe From Ticks This Summer: What You Need to Know
With summer in full swing, tick activity is ramping up here in the DMV. Whether you’re hiking, gardening, or even just spending more time outdoors, it’s important to protect yourself and your family (including pets) from tick bites and the illnesses they can transmit. How Can I Prevent Ticks? The best way to avoid tick-borne…
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Fraud Alert: Protecting Yourself from Healthcare Scams
It starts with a phone call, an unexpected email, or even a friendly knock at the door. Before you know it, someone’s after your money or worse, your health information. Scams have gotten bolder, sneakier and in some cases, dangerously personal. These scams can leave both your health, safety and finances in jeopardy. You can…
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Don’t Shut Down, Stand Your Ground!!
By: ARIEL J. WARDEN-JARRETT, MD, FAAFP Have you ever felt that a provider did not listen to you or take your concerns seriously? Chances are, we have ALL felt that way at some point. But I have realized that communication gaps are often the roots of these frustrations. Allow me to explain. Through the years,…
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Headlines, Hashtags, and Health: What to Trust (and What to Skip)
Smart choices start with smart sources. Here’s what to know. When it comes to your health, quality, credible information matters–and not all of it is information equal. Today, more people are turning to social media platforms like TikTok, Youtube, and even AI tools like ChatGPT to answer their health questions. While they can sometimes be…
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7 Ways to Prepare for Your Annual Physical
Your annual check-up is for you. Here’s how to make it count. Your annual physical is one of the best times to focus on your long-term health. Unlike sudden illnesses, this visit is entirely about your health goals, concerns, and preventative measures. It’s a chance to check in on your overall well-being, catch potential issues…
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Fact vs. Fiction: Summer Safety Myths and Tips
Summer is a great time to be active and get outside, especially if you have kids. But between the heat and increased UV radiation, summer also comes with increased health risks. Whether you’re heading outdoors for fun or fitness, it’s important to make sure your summer habits are helping–not hurting–your health. Unfortunately, the last few…
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Protecting Our Community from Measles: It Starts Here
At Maryland Primary Care Physicians, we believe that caring for our patients means caring for the communities they belong to. When one person stays healthy, we all benefit, and when someone is at risk, it’s our responsibility to help protect them. The Maryland Department of Health has confirmed multiple cases of measles in Maryland. While…
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Know Your Gut: Colorectal Cancer Awareness and Early Detection
Colorectal cancer is one of the most common cancers in the U.S., yet it’s also one of the most preventable. With early detection and lifestyle changes, you can dramatically lower your risk. Colorectal cancer is often diagnosed at advanced stages when treatment options are limited, so, the most important step you can take is to…
